Virtual tele-mental health
Do you find yourself consumed by worry, even over things that seem small to others? Is your mind always racing, making it hard to focus or enjoy the moment? Are tension and unease becoming constant companions in your daily life?
Do you feel disconnected from the joy you once knew? Are you weighed down by a sense of emptiness, even in the company of loved ones or during activities that used to bring you happiness? Has life begun to feel directionless, leaving you questioning its meaning?
Are you struggling to communicate or connect with your partner like you used to? Do disagreements or unspoken feelings create tension in your relationship? Is it starting to feel like you’re drifting apart, no matter how much you try?
Do you find yourself haunted by painful memories that feel impossible to shake? Are you overwhelmed by emotions or numbness when reminded of past events? Is the weight of what you’ve been through making it hard to move forward in your life?
Do you feel overwhelmed by life’s challenges without knowing how to handle them? Are stress and frustration building because you’re unsure where to turn for relief? Is it becoming harder to manage your emotions or find healthy ways to cope?
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